Lean And Green

Go green with Backdrop’s delicious smoothie and salad recipes.

Kale for breakfast does not appeal to most, but before crossing greens off the menu, consider trying a fresh smoothie to get the day started. The combination of the raw taste of leafy greens and the smooth, natural sweetness of fruit makes for a delicious meal.

Plus, fitting in a serving of vegetables in the morning, combined with fresh fruit and non-dairy milk, will help boost energy levels and control cravings throughout the day.

Don’t know where to start? Check out a Backdrop original recipe for a fresh green smoothie. If there is leftover kale, try making a simple Greek salad to pair with the smoothie or to set aside and enjoy later.

Method:

Blend together ingredients. Add ice for smoother consistency. Sprinkle raw cacao for taste (optional).

Ingredients For Smoothie Bowl:

2-3 cups kale

1 frozen banana

1 cup raspberries

1 cup vanilla almond milk

Categories
2017-2018FoodIssuesRecipes
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